This recipe is from Eat Better America. This recipe cuts cholesterol and sodium by more than half from the original recipe.
1 lb uncooked Fettuccine
2 cups whole milk
1 tablespoon all purpose flour
1/4 teaspoon salt
2 tablespoons butter
2 teaspoons finely chopped garlic
2 oz 1/3 less fat cream cheese
2/3 cup grated Parmesan cheese
2 tablespoons chopped fresh parsley
Cook Fettuccine;omitting salt. Drain and return to saucepan
In a bowl stir milk, flour,salt, black pepper,until smooth. In a saucepan melt butter add garlic cook for 1 minutes stirring constantly. Stir milk mixture into butter mixture and cook for 6-8 minutes until thickens.
Stir in cream cheese until melted. Stir in Parmesan cheese until melted, pour over noodles and toss